Anyway, did the dreaded measuring up, and found a bit of improvement:
128.4/24.9
B - 34.5
W - 26.75
H - 36.5
Rb - 9.75
Rth - 21.5
My weight/fat % doesn't seem to have improved but that's 'cos I forgot to weigh myself later in the morning. I take pills for high blood pressure and when I wake up I need to take them and it takes an hour or so for them to take effect (the diuretic) -- usually I weigh immediately upon getting up, then after a cup of coffee and maybe a bowl of oatmeal or so do another weigh-in. Usually I drop a pound, and a percentage or so . . . . but the main improvement is my waist!! I really, really, really want to regain a 26" waist WITHOUT sucking it in -- so it's exciting to actually SEE the number 26 on there!! YAYYYY!!!!!!!!!!!!
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