Week 13

Arrghhh . . .  still sloughing off and being BAD and lazy.  I need to continue motivating myself . . .  still have some outfits i want to squeeze into and still have quite a ways to go . . . 

week 13

M - 0

T - 25 mins, 45 - - 

W - 25 mins, 

Th - 25 mins, 45 - - 

F - 0

Sa - 30 mins, 45 - -

Sun - 25 mins, 45 - - 

I had two days off this week -- and as can be seen above, haven't lived up to my goal of doing squats, crunches, and pushups every day.  I wish I weren't such a lazy mofo, but it's a bad trait of mine that needs constant attention.  Vanity is the only thing that works . . .  so I need to picture myself on that beach in Thailand, prancing around in  my teeny triangle-top and string bikini -- looking sleek and svelte of course -- just need to hold that thought and follow through on my plans!!

I think also I need a day or two to just allow myself to be lazy . . .  or is that an evil slippery slope that I'm heading onto?  Should I aim for seven-days-a-week workouts or try for five or six? Which will I be least likely to flake out on?  Hmm . . . decisions, decisions . . . 

to make it worse, here I am in week 14 and feeling super puffy and bloated . . . just a horrible feeling, I did a stats weigh in but since I'm retaining major water the numbers were depressing . . . aarrrgghhh . . .  can't menopause just come already???

Well, I'll keep slugging away at it, things are bound to improve. . .  need a better strategy though for my workouts.  I hate spending too much time on them, if I can devise a way to hit all major body parts AND do the elliptical, I'll be elated . . .  more on that later . . . <3!