week 13
M - 0
T - 25 mins, 45 - -
W - 25 mins,
Th - 25 mins, 45 - -
F - 0
Sa - 30 mins, 45 - -
Sun - 25 mins, 45 - -
I had two days off this week -- and as can be seen above, haven't lived up to my goal of doing squats, crunches, and pushups every day. I wish I weren't such a lazy mofo, but it's a bad trait of mine that needs constant attention. Vanity is the only thing that works . . . so I need to picture myself on that beach in Thailand, prancing around in my teeny triangle-top and string bikini -- looking sleek and svelte of course -- just need to hold that thought and follow through on my plans!!
I think also I need a day or two to just allow myself to be lazy . . . or is that an evil slippery slope that I'm heading onto? Should I aim for seven-days-a-week workouts or try for five or six? Which will I be least likely to flake out on? Hmm . . . decisions, decisions . . .
to make it worse, here I am in week 14 and feeling super puffy and bloated . . . just a horrible feeling, I did a stats weigh in but since I'm retaining major water the numbers were depressing . . . aarrrgghhh . . . can't menopause just come already???
Well, I'll keep slugging away at it, things are bound to improve. . . need a better strategy though for my workouts. I hate spending too much time on them, if I can devise a way to hit all major body parts AND do the elliptical, I'll be elated . . . more on that later . . . <3!